Hi, I'm Rab and I'm here to guide you along your nutrition journey, wherever on your path you might find yourself.
Over the past five years, I've been helping everyday people along their respective nutrition journeys, getting them to achieve what they feel they could not do alone.
I hold an MSc in Human Nutrition and Metabolism from the University of Aberdeen, where I completed my thesis under the guidance of esteemed epigeneticist, Dr. Paul Haggarty.
Upon completing my Masters, I interned with Ireland's leading endocrinologists Professors Donal O'Shea and Seamus Sreenan.
In more recent times, I've become an MNU Certified Nutritionist (one of the first in the world, I might add).
I am passionate about all things nutrition related and I hope to bring a widespread change in how we understand, view and communicate nutrition. I'm a sucker for busting nutrition myths while delivering honest, trustworthy and actionable information.
As nutrition has become a hugely popular area but one with highly convoluted sense of direction, I'm proud to operate with integrity and empower people toward better nutrition, better health and better performance.